Cod Fish with rice and Asparagus. Calories=416

Pasta with Mushroom, spinach, and Chicken. Calories: 453

Mushroom Rice with Chicken and Salad. Calories: 398

Cabbage Salad with Chicken. Calories: 324

Vegetable, Spinach and Ground Beef. Calories: 388

Zucchini, Ground Beef, rice, cheese, and Salad. Calories: 512